But where to look? Maybe you’ve been at it for years and came to a stall, not knowing what to do next, or maybe you just made the decision (congrats!), and don’t know where to start.
In both cases, it is time to get back to the beginnings.
Are you a good you?
I’m not asking whether you’re good or evil, but whether you make a good representation for who you really are.If you’re a salesman for GM, and when nobody’s looking, all you want is drive a Toyota, you’re not being congruent with yourself.
Getting to the foundations
It’s not so much about what you desire than it is about uncovering the diamond inside you, polishing it, and allowing it to shine.Follow these steps and I guarantee you’ll be a better you (or you get your money back!)
1. Be open to change
The first thing to do if you want to be better, is accepting change. Change within yourself, but also change outside, in the environment, the people around you. If you don’t allow them to change, how are you going to allow yourself to change?2. Reevaluate everything
What are you (too) used to? You’ve been doing lots of the same things for years, are you willing to reevaluate them?That could be your relationship with your parents, your partner, your beliefs, religious, social, financial, anything that you take for granted, ask “why?” over and over again, until you get to the root of the belief. Once you are there, accept it for what it is: a construct, and decide whether it serves you enough to keep it.
3. Help someone you know
Help someone you don’t usually help, someone that you know could use a hand. Simply pick up the phone or walk up to them, and say “Hi, I know that you’re struggling a bit with _____ and I’d like to offer my help”. Don’t force the help, and don’t do it for a reward (even though it’ll come), you’ll remember how good it feels to help.4. Help someone you don’t know
This one is easy and difficult at the same time, and there are different ways to go with it.You could help an old lady carrying her groceries to her car, or offer a genuine compliment to a waiter, a salesman who helped you, or simply someone on the street or at work who looks like they could use something to cheer them up.
If that’s too difficult for you because you can’t see anyone you could help, look closer, if you’re too shy, go to your local charity and ask what you can do to help, they’ll give you a structure.
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